Student AffairsPeer Health Educator (PHE) volunteers and student staff develop and implement wellness related events and initiatives.
Questions? Email peerwell@queensu.ca
Fresh Food Box contain all the fresh produce and other ingredients to prepare a quick, easy and healthy recipe which makes approximately 4 servings.
Cost: $5.00 per student
*Registration opens 1 week before the session dates
Visit events calendar to register
This hands-on workshop covers nutrition basics, how to meal plan and create grocery lists. The session ends with a trip to a grocery store downtown where each student gets a gift card to help purchase food.
Cost: $5.00 per student
*Registration opens 1 week before the session dates
Visit events calendar to register
Students can register for an interactive cooking session to learn how to prepare a quick, easy, inexpensive and healthy recipe. Upon registration, students will receive the location, time and safety details. All students are welcome, regardless of their skill level in the kitchen.
Cost: $10.00 per student
*Registration opens 1 week before the session dates
Visit events calendar to register
Mason Jar Meals (MJM) contain all the ingredients and spices to prepare a quick and easy one pot meal.
Cost: free
*Registration opens 1 week before the session dates
Visit events calendar to register
Students can register to meet up with other runners for weekly beginner/intermediate runs during the fall and/or winter terms. For students who want to start running, increase their distance, improve their time, and/or find running buddies.
How to sign-up:
- Visit and select "Recreation"
- Select Register for a Rec Club
- Register for a QRec Clubs account or sign-in
- Upon completing registration, you will receive an email
- Follow the link in the email to pay your club fee
- Attend your rec club events; our runs!
To get regular updates on the run club or for more information, follow @queens_run_club on Instagram and/or email qrun@queensu.ca
Oscar, a St. John’s Ambulance (SJA) Therapy Dog, and his handler John come onto campus once a week throughout the fall and winter terms. Oscar loves pets and will often lay down to get belly rubs.
See events calendar for dates/times.
